Asleep at the Wheel 40 Miles Left to Go
After a month of running I’m happy to report my resting HR is averaging around 62 beats per minute. My blood pressure is also down, but not to where it needs to be. One cross-training session has been introduced to the mix per week, so I’m now doing some form of moderate-effort cardio four times […]
So here’s a pic I posted yesterday, and it’s quickly becoming the most-viewed pic in my stream. I don’t get it at all. To me I just threw this one in there for the hell of it, it’s not posted to any groups, yet people are finding it, presumably because of it’s “interestingness”. I don’t […]
“action” from kaneda99‘s photostream every so often, flickr spits out a beauty. I love this pic, it illustrates pretty much everything I love about running in the fall/winter: long shadows, overcast, and a comfortable (to me) temperature. Amazing capture.
Pictures like this one make me realise how completely fucked up the airline industry got with the hub mentality. There’s no real competition here, as you can plainly see one airline dominates the entire field. Wanna leave Minnesota? Who ya gonna call? It’s like that in any other hub (like, say, Denver), and really limits […]
Mnemonix, over on Flickr, has an interesting project he called 8 weeks to live. He visited his doctor, who told him he was overweight and had high cholesterol. His response was to do a u-turn as far as eating went, and drop 25 pounds in eight weeks. He didn’t quite make it, but the results […]
Some pics of the newest addition to the clan.
Really, what more need be said to introduce this video? (thanks for the link, Dave) Also… nobody’s watching “Lost”.
My sister had a little girl yesterday morning, bringing the number of nieces and nephews to four (two of each)! Meaghan Joyce Kealey was born December 3rd, 2006 at a civilised hour, and weighs in at 7lb 14oz. She decided to be a little different and come into the world feet-first, so was delivered via […]
For a variety of reasons I’m not a big fan of Christmas. I like seeing family and friends and whatnot, but the idea of Christmas itself is not a big deal for me, and I could do without it. Aside from a 2.5′ fibre-optic tree – which got tossed a few years back – I’ve […]
Moggy is queen of the meme. Every so often, out of the thousand or so she posts per week, a meme catches my eye. This one did because it can be a lot of fun – or, if you’re a cutter, it can be used to expose your soul. No souls here, move along.