…and just like that, the euphoria over an amazing weekend is gone. My trainer and I decided it was time to step running up a bit, and start with some lower intensity speed work. I did my warmup, stretched everything out, and started the zone 2 run. A little bit into the run, something let go. I tried to stretch it out, but ended up walking from the Laurier Bridge back home in some considerable pain. That was Tuesday night. <\/p>\n
It’s now Thursday morning, and despite icing my leg, it still hurts. It hurts a lot. I made an appointment with the sports medicine clinic, but can’t get in until next Wednesday. Socialized medicine definitely has its prices, one of them being the wait. I can’t walk normally, and am trying to stay off of it, but I think I did some damage to it.<\/p>\n
Ultimate is out for the rest of the season, and if this time is like the last at all, I won’t be able to make the Marathon in November. All from one little game back in May.<\/p>\n
Suck.<\/p>\n","protected":false},"excerpt":{"rendered":"
…and just like that, the euphoria over an amazing weekend is gone. My trainer and I decided it was time to step running up a bit, and start with some lower intensity speed work. I did my warmup, stretched everything out, and started the zone 2 run. A little bit into the run, something let […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-84","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/posts\/84","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/comments?post=84"}],"version-history":[{"count":0,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/posts\/84\/revisions"}],"wp:attachment":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/media?parent=84"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/categories?post=84"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/tags?post=84"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}