{"id":63,"date":"2004-06-04T19:52:14","date_gmt":"2004-06-04T23:52:14","guid":{"rendered":"http:\/\/kev.needham.ca\/blog\/?p=63"},"modified":"2004-06-04T19:52:14","modified_gmt":"2004-06-04T23:52:14","slug":"sometimes-beer-is-bad","status":"publish","type":"post","link":"https:\/\/kev.needham.ca\/index.php\/2004\/06\/04\/sometimes-beer-is-bad\/","title":{"rendered":"sometimes, beer is bad"},"content":{"rendered":"<p>Today is one of those days where I kinda wish I hadn&#8217;t done the things I did the night before. I didn&#8217;t go out of my way to hurt myself, but fatigue is cumulative, and with a beer-influenced sleep I&#8217;m positively exhausted today.<\/p>\n<p>Yesterday was James&#8217; birthday and the start of this year&#8217;s <a href=\"http:\/\/www.cfl.ca\/\" title=\"Ahh... the rouge. Only in the CFL.\">CFL<\/a> pre-season. Festivities involving a pre-game BBQ and beer were planned, but <a href=\"http:\/\/www.life-touch.ca\/\">Tina<\/a> could only see me yesterday eve, so I elected to catch up with folks at the game after getting my calves attended to.<\/p>\n<p>The game was pretty boring until Kerry Joseph went in (the CFL puts it&#8217;s starters in during the second half in pre-season, which is weird only because the NFL doesn&#8217;t), and then Ottawa threw some points up on the board. The &#8216;Gades won it 28-24, but that was only against the Alouette&#8217;s second-stringers, so it really doesn&#8217;t mean much. Afterwards it was off to Patty&#8217;s for more beer, which was a bad idea, but it wasn&#8217;t a bad evening.<\/p>\n<p>Today I feel like crap, and the migration attempt number 2 starts tonight at 22:00. I tried going for a run, but at a slow pace my heartrate was between 185-195 consistently, which means I&#8217;m over-tired (I have been told the name for what happens when my HR does that, but can&#8217;t remember what it is). Now I have a headache, and all I wanna do is go to bed. No chance of that happening beyond a nap, which is what I&#8217;m gonna do now.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today is one of those days where I kinda wish I hadn&#8217;t done the things I did the night before. I didn&#8217;t go out of my way to hurt myself, but fatigue is cumulative, and with a beer-influenced sleep I&#8217;m positively exhausted today. Yesterday was James&#8217; birthday and the start of this year&#8217;s CFL pre-season. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-63","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/posts\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":0,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/posts\/63\/revisions"}],"wp:attachment":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/categories?post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/tags?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}