{"id":510,"date":"2006-06-29T06:34:02","date_gmt":"2006-06-29T10:34:02","guid":{"rendered":"http:\/\/kev.needham.ca\/blog\/?p=510"},"modified":"2006-06-29T06:34:02","modified_gmt":"2006-06-29T10:34:02","slug":"so-maybe-theyre-working","status":"publish","type":"post","link":"https:\/\/kev.needham.ca\/index.php\/2006\/06\/29\/so-maybe-theyre-working\/","title":{"rendered":"so maybe they&#8217;re working"},"content":{"rendered":"<p>I&#8217;ve run three times this week, and things are feeling a lot better. The excruciating pain along the fifth metatarsal has faded considerably. My knee isn&#8217;t telling me to stop after twenty minutes. I now get some pain in the arches, but I was told to expect that as the foot adjusts to the corrections over time (2-4 months). I ran along the canal last night and, despite being warmer than I&#8217;m normally comfortable with, had a great time.<\/p>\n<p>&lt;insert cautious optimism here&gt;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve run three times this week, and things are feeling a lot better. The excruciating pain along the fifth metatarsal has faded considerably. My knee isn&#8217;t telling me to stop after twenty minutes. I now get some pain in the arches, but I was told to expect that as the foot adjusts to the corrections [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,47,50,31],"tags":[],"class_list":["post-510","post","type-post","status-publish","format-standard","hentry","category-general","category-injuries","category-running","category-training"],"_links":{"self":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/posts\/510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/comments?post=510"}],"version-history":[{"count":0,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/posts\/510\/revisions"}],"wp:attachment":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/media?parent=510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/categories?post=510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/tags?post=510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}