{"id":347,"date":"2005-09-22T15:34:29","date_gmt":"2005-09-22T19:34:29","guid":{"rendered":"http:\/\/kev.needham.ca\/blog\/?p=347"},"modified":"2005-09-22T15:34:29","modified_gmt":"2005-09-22T19:34:29","slug":"owie-owie-owie","status":"publish","type":"post","link":"https:\/\/kev.needham.ca\/index.php\/2005\/09\/22\/owie-owie-owie\/","title":{"rendered":"owie, owie, owie"},"content":{"rendered":"<p>I keep meaning to update, really. No, I mean it. Honest.<\/p>\n<p>Sometimes things get in the way. This week it&#8217;s been a complete lack of motivation. I&#8217;m having a really hard time getting anything down on paper, whether it&#8217;s work, blogs, or schoolwork. I think it&#8217;s just one of those things, and it&#8217;s starting to pass. I also think it may be because I have two testplans to finish, and I hate writing testplans. There&#8217;s a couple other reasons I can think of, but the testplans are more than likely the culprit.<\/p>\n<p>Walking down stairs has been fun the last couple of days. I played in my first and second ultimate games on Sunday and Tuesday, and ran on Saturday and Wednesday. My ankles are complaining just a little bit, as are my quads. Seems ultimate involves a completely different set of muscles than running. I knew this already, I just didn&#8217;t expect or need such a vivid reminder.<\/p>\n<p>The games have been fun, with a close (13-15) loss on Sunday, and a closer than it had any right to be (15-11) win on Tuesday. It&#8217;s good to be back with the <a href=\"http:\/\/turftoads.ca\">&#8216;toads<\/a>, and I felt a lot better during the Tuesday game. I&#8217;ve taken it down a notch so I don&#8217;t kill myself, and hope to keep it that way.<\/p>\n<p>Still, I&#8217;m sore, and old, and find myself wishing for the recuperative powers of when I was 12.<\/p>\n<p>Running is going well, too, and I&#8217;m running 30-35km per week now. That&#8217;ll increase by about 5km every two weeks between now and the end of November, where I should be in really good shape for Seattle. Still have the plantars, but it&#8217;s not as intense, and I stretch using a swiss ball twice a day now. I&#8217;m getting there.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I keep meaning to update, really. No, I mean it. Honest. Sometimes things get in the way. This week it&#8217;s been a complete lack of motivation. I&#8217;m having a really hard time getting anything down on paper, whether it&#8217;s work, blogs, or schoolwork. I think it&#8217;s just one of those things, and it&#8217;s starting to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-347","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/posts\/347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/comments?post=347"}],"version-history":[{"count":0,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/posts\/347\/revisions"}],"wp:attachment":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/media?parent=347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/categories?post=347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/tags?post=347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}