{"id":197,"date":"2005-01-23T01:02:43","date_gmt":"2005-01-23T06:02:43","guid":{"rendered":"http:\/\/kev.needham.ca\/blog\/?p=197"},"modified":"2005-01-23T01:02:43","modified_gmt":"2005-01-23T06:02:43","slug":"today-it-starts","status":"publish","type":"post","link":"https:\/\/kev.needham.ca\/index.php\/2005\/01\/23\/today-it-starts\/","title":{"rendered":"today it starts"},"content":{"rendered":"<p>Today is the day I start training for the <a href=\"http:\/\/www.ncm.ca\/\" title=\"I can walk to the start line from home\">National Capital Marathon<\/a>.  It&#8217;s not until the end of May, but between now and then I have to get to the point where I can run 60-70km\/week (before the taper), so I have a bit of work to do.<\/p>\n<p><a href=\"http:\/\/pintday.org\/kjell\" title=\"little, nordic, caustic\">Kjell<\/a> is going to come out for the run as well, which means I&#8217;ve got some motivation &#8211; I can&#8217;t let him show me up <em>too<\/em> badly, and that we&#8217;re going to go out and hurt our selves\/livers after the run. I&#8217;m looking forward to it, and today starts with a leisurely 10km run.<\/p>\n<p>So, we&#8217;re off! Although right now it&#8217;s time for sleep. Way too much to do tomorrow. Where&#8217;d today go again?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today is the day I start training for the National Capital Marathon. It&#8217;s not until the end of May, but between now and then I have to get to the point where I can run 60-70km\/week (before the taper), so I have a bit of work to do. Kjell is going to come out for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-197","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/posts\/197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/comments?post=197"}],"version-history":[{"count":0,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/posts\/197\/revisions"}],"wp:attachment":[{"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/media?parent=197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/categories?post=197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kev.needham.ca\/index.php\/wp-json\/wp\/v2\/tags?post=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}